i went to cinnamon roll heaven

if you need to get information out of me, you could more likely have it if you bribed me with any type of sweets.

but if you need to get classified, top secret information from me and you give me warm, gooey cinnamon rolls, i will probably spill it all out, even if i went to prison afterwards. really. i’m that lame. but my weakness for cinnamon rolls are beyond words.

cinnamon rolls are so comforting… it’s like having a blanket 24/7 without getting junk mail in your mailbox. it’s the best thing ever, right?

i decided to experiment with tons of cinnamon, gooey frosting and the best part, not that i want to sell you these rolls, but, they are made with whole wheat flour. boom.

you can make the cinnamon rolls the night before and bake them in the morning for a special occasion, brunch, or as a gift for a friend. i’m telling you, they are going to love you and ask for more once they try them :)

these pictures show how i made the rolls. but, let me know if you have any questions!

here. we. go.

scald milk until the bottom of the pan looks like this.

IMG_6508

IMG_6511

IMG_6514

mix sugar with salt, whole wheat and all-purpose flours. mix well with a whisk.

IMG_6517

IMG_6519

when scalding the milk it should be around 125F. here’s a little over but it’s okay ;)

IMG_6520

add hot milk to dry yeast and combine well.

IMG_6522

here’s the bottom of the pan so you know what it looks like when scalding the milk.

IMG_6525

add melted butter to the mixing bowl.

IMG_6529

followed by oil and beaten egg.

IMG_6530

IMG_6533

after mixing well. change the mixing paddle with the dough hook and add flour, alternating with milk/yeast mixture.

IMG_6539

IMG_6545

IMG_6546

while the dough is kneading, butter a glass bowl where the dough will go.

IMG_6553

IMG_6558

cover with parchment paper and a dish towel.

IMG_6559

IMG_6560

combine sugars, cinnamon and salt in a glass bowl and whisk until incorporated.

IMG_6566

dough is looking awesome after 1 hour!

IMG_6570

sprinkle flour on the counter top.

IMG_6571

roll out dough in a rectangle-ish shape – hahaha – it should be a rectangle. oh well.

IMG_6572

pour butter evenly across the dough surface.

IMG_6574

followed by the cinnamon sugar mixture.

IMG_6580

start rolling!

IMG_6589

IMG_6590

IMG_6591

sorry about my arms being in these shots!

IMG_6592

IMG_6593

IMG_6594

IMG_6598

mmm! looking good.

IMG_6599

butter a baking dish and let the cinnamon rolls rest for one hour or overnight in the fridge before baking. i only put 8 rolls in here and the other two in a different baking dish.

IMG_6604

IMG_6606

rested and ready to go in the oven.

IMG_6607

for the frosting, add sugar, milk, melted butter, vanilla and salt to a food processor. blend until well combined.

IMG_6611

IMG_6615

IMG_6616

IMG_6617

IMG_6621

IMG_6622

IMG_6625

IMG_6631

IMG_6633

IMG_6649

IMG_6655

IMG_6657

IMG_6660

IMG_6664

IMG_6668

cinnamon rolls

dough:
3 1/4 cups all purpose flour, divided
1/2 cup whole wheat flour
1 tsp sea salt
3 packages instant dry yeast
4 tbsps unsalted butter, melted
1 egg slightly beaten, room temperature {sitting on the counter for 30-50 minutes approx.}
1 cup milk, scalded at 125F {any milk you have in your fridge works!}
1/2 cup granulated sugar
1/4 cup vegetable oil

yields 10 cinnamon rolls

1. preheat oven to 220F.

2. in a sauce pan, heat milk over low heat until scalded and reaches 125F. scalding is basically burning the liquid at the bottom of the sauce pan. you’ll see a thin texture forming on the bottom. don’t burn the milk or boil it.  if you don’t have a thermometer, turn off the heat when the milk starts steaming. make sure milk is hot.

3. in a bowl mix 3 cups all purpose flour, 1/2 cup whole wheat flour, salt and sugar. set aside.

4. open dry yeast packages and add to a medium sized bowl. follow by the warm milk and mix with a fork. lumps are okay.

5. in the bowl of a stand mixer, add cooled melted butter, oil and egg. mix on  speed setting #3 for two minutes. beating for a few minutes will make the dough airy and fluffy, which will pay off once the cinnamon rolls are done. if you don’t have a stand mixer, a hand mixer works well, too.

6. switch the mixing paddle with dough hook. set speed to low and add flour mixture to egg, oil and butter alternating with warm milk/yeast mixture until combined.

7. sprinkle the remainder 1/4 cup all purpose flour until dough is not longer sticking to the walls of the bowl. you’ll still have some dough left on the walls, which is fine. knead for 3 more minutes at low speed.

8. in the meantime, grease a glass bowl with butter. once dough it’s done kneading, transfer to bowl.

9. turn oven off.

10. cover dough with parchment paper and a dish towel. put bowl in warm oven and let it rise for 1 hour or until dough has doubled its size.

filling:
3/4 cup light brown sugar
1/4 cup white granulated sugar
1/4 tsp sea salt
1/4 cup ground cinnamon
8 tbsps unsalted butter, melted

11. turn oven back on to 220F. in a bowl, mix sugars, salt and ground cinnamon.

12. roll dough in a countertop sprinkled with flour in a rectangle shape. 15 inches long and 10 inches wide. it doesn’t have to be a perfect rectangle, but at least close to these measurements. you want the rectangle width to be in the thicker side, preferably.

13. melt butter and add to the dough evenly. follow with cinnamon sugar mixture. sprinkle it evenly as well so it’s leveled and you have the same amount of cinnamon sugar throughout. use your hands so it’s easier to spread.

14. start folding the dough by pinching the longer side closer to you. roll dough tightly as you go until you run out of dough. pinch ends so it’s tight as well.

15. cut 1 1/2 inch thick rolls with a serrated knife. put rolls in a greased 9” x 13” baking pan. 3 in a row. or any other pan you have available.

16. turn oven off. cover cinnamon rolls with parchment paper and dish towel. let it rise in the oven for one hour before baking.

17. bake for 18-20 minutes at 375F or until very light golden brown. do not over bake and proceed to make frosting.

frosting:
1/8 cup white granulated sugar
1/4 cup milk
1 tbsp unsalted butter, melted
1/4 tsp vanilla
dash of sea salt

18. in a food processor, add sugar and grind until it has a flour texture. you can use powder sugar instead.

19. add milk, melted butter, vanilla and sea salt. mix well. if it curds, pop it in the microwave for 15 seconds.

20. pour mixture over warm cinnamon rolls and let it absorb.

store in an airtight container for up to three days.

warm up cinnamon rolls for 15-20 seconds in the microwave and they will be as gooey as if you just took them out of the oven.

IMG_6669

IMG_6675

FacebookTwitterGoogle+

Share This Post

Super -Dippin’- Bowl

i can’t believe the super bowl is this weekend!

besides football and awesome commercials, the food is a huge, HUGE part of a successful super bowl sunday.

have you ever been to a super bowl party where the food sucked? Yeah, it sounds like a lame party for sure. sooo, it’s time to run some defense against that offensive awful party tray.

here’s a light sour cream, greek yogurt and green onion dip recipe to spice up your party this sunday. it’s flavorful and really easy to make. talk about a touchdown!

and for the extra point, you probably have all the ingredients in your pantry and fridge.

you can also check my guacamole recipe by clicking here. this guacamole will leave people raving and wanting for more. you are going to be a super star if you make one or both of these dips.

enjoy!

IMG_6853

add light sour cream, non fat greek yogurt and light mayonnaise to a bowl.

IMG_6858

IMG_6860

IMG_6861

IMG_6867

zest one lemon right in the bowl.

IMG_6869

IMG_6870

IMG_6874

IMG_6875

juice half of a lemon or add two teaspoons of lemon juice.

IMG_6876

add sea salt and fresh ground black pepper.

IMG_6883

IMG_6885

all the ingredients are coming together. and the lemon is so fragrant! mmm!

IMG_6886

cut the green onions finely.

IMG_6888

add green onions to the bowl. this is why this post is called “super -dipin’- bowl” … that’s all you need. just one bowl :)

IMG_6891

whisk all ingredients together.

IMG_6892

add minced garlic.

IMG_6893

the rest of the green onions.

IMG_6895

garnish with green onions and serve with celery, carrots, bell peppers, corn chips, pita chips, sun chips or potato chips.

IMG_6898

IMG_6903

IMG_6908

IMG_6912

IMG_6913

IMG_6916

IMG_6917


light sour cream, greek yogurt and green onion dip

ingredients:

1 16 oz container light sour cream
1/2 cup non fat greek yogurt
1 teaspoon light mayonnaise
5 green green onions, finely chopped
zest of one lemon
2 teaspoons lemon juice
2 cloves garlic, minced
1/2 teaspoon sea salt, more if needed
1 teaspoon fresh ground black pepper
celery and carrot sticks, corn chips, potato and/or pita chips for serving

serves 10 people

directions:

in a large bowl add sour cream, greek yogurt and mayonnaise. finely chop the green onions and reserve a few for topping once dip is ready to serve.

add green onions, lemon zest, lemon juice and minced garlic. season with salt and pepper.

whisk all ingredients until well combined. taste and see if more salt or pepper is needed. garnish with the rest of the green onions.

you can make the dip in advance and store in an air-tight container for up to two days in the refrigerator.

you can use this dip to top chili, tacos and more!

check out my guest post on mike’s blog – click1015.com/thebakingcup. mike is one of my funniest friends and he works at click 101.5, a radio station out of dayton, ohio. he asked me to blog 3 easy recipes for the super bowl. and voila.

how to dress up brownies & valentine’s day

so i made brownies the other day and then had the idea of cutting out hearts. out of the brownies, of course {haha} … i thought it was a really cute idea, specially with valentine’s around the corner.

brownies are so versatile. you can dress them up with frosting or sprinkles, add walnuts, or just flat out plain. there’s no wrong way, and they are delicious in any way.

here’s a tutorial for you to see how to make brownie hearts! You can surprise your significant other and even kids with this cute idea on valentine’s day.

you can even make these heart shaped brownies for a birthday party, bridal shower, baby shower or a kid’s party!

materials/ingredients:

brownies, cooled {overnight if you can}
white chocolate, melted
piping/pastry bag
different color nonpareil sprinkles
circle cookie cutters {small & large}
pen
paper
scissors
sharp knife

directions:

draw your hearts on paper and then cut in different sizes.

IMG_6407

IMG_6411

i chose three different size harts.

IMG_6412

set heart on top of brownie and proceed to cut with sharp knife following the shape of the heart.

IMG_6413

IMG_6414

IMG_6415

and here’s the first heart! continue to cut as many hearts as you’d like.

IMG_6416

IMG_6417

here’s another heart in a different size.

IMG_6422

cut circles with a cookie cutter. i did one large {shown below} and a small one.

IMG_6429

when chocolate is melted, carefully add to a pastry bag or even a ziploc bag {cut a small hole in one of the corners to pipe chocolate onto the brownies}. wrap bag with a towel and start decorating the brownies right away. i did a zig zag pattern here. it’s okay if it’s not perfect. the sprinkles will cover those imperfections and make your brownie hearts pretty ;)

IMG_6430

put sprinkles on top.

IMG_6432

IMG_6433

i filled the small heart and circle all the way with white chocolate and it looked/tasted great!

IMG_6450

and here they are! cute arrangement for a sweets table, wedding dessert table or any other party table!

IMG_6457

IMG_6458  IMG_6462

IMG_6464

IMG_6468

IMG_6473

IMG_6476

IMG_6479

IMG_6483

IMG_6484

IMG_6485

IMG_6486

IMG_6497

IMG_6498

IMG_6499

IMG_6496

green lentil soup

winter is in full blast and it seems like it’s going to stay for a little while. to compensate the cold weather, i work out a lot, drink hot chocolate with delicious vanilla marshmallows on top {wedding gift}, bake and make healthy soups in the crock pot.

growing up, i had to eat a lot of beans, and beans soups. lentils {red and green}, black beans, dark kidney beans, etc. black beans are actually part of our typical dish “pabellon” … plaintains, rice, shredded beef and black beans.

even though it was always warm, we ate soups. weird, right?

the lentil soup i made this past week is easy and nutritious.

the pictures don’t look appealing at all, but i promise it tastes really, really good.

here’s the how-to and final result. enjoy!

after cooking vegetables for a while, put them in a food processor or blender.

IMG_6144

scoop out 1 cup of lentils and add to food processor.

IMG_6145

IMG_6147

IMG_6149

puree until smooth.

IMG_6150

add mixture back in the crock pot and mix well.

IMG_6151

IMG_6154

garnish with cubed avocados, cilantro and cayenne pepper.

IMG_6438

IMG_6445

IMG_6440

IMG_6442

green lentil soup

ingredients:

1 lb bag green lentils {i use la preferida}
6 cups lukewarm water
1/2 medium onion, cut in big chunks
3 whole cloves garlic, peeled
1 green onion, barely chopped
1/2 orange or red bell pepper
1/2 tsp sea salt, more or less if needed
1/2 tsp fresh ground black pepper
1/2 tsp curry powder
1/2 tsp paprika
1/2 tsp cayenne pepper, more or less {it depends how much of a kick you like in your food}
avocados, cilantro and cayenne pepper to garnish {optional}

serves 6 people.

directions:

rinse lentils in a large strainer in the kitchen sink for a minute or so until clean. i rinse them in batches because it’s a bit easier to handle.

put lentils in a slow cooker with the water. add curry powder, paprika, pepper, onions, garlic and green onion. cook in the slow setting for 6 hours. or about 4 hours over high. if you don’t have a crock pot, you can use the oven at 350F for 3 hours or so.

once the lentils are done, turn the crock pot off.

next, dig for all the vegetable chunks {pepper, onions, garlic and green onion}. take out as many as you can and set aside in a bowl or plate. trust me, it’s worth the time digging for it!

set a food processor or blender up. add vegetable chunks to food processor. also scoop out 1 cup of the lentils from the crock pot and add to processor or blender.

make sure to get some liquid when you scoop out the lentils. if you didn’t, go back to crock pot and scoop out about 1/4 cup of liquid in addition to the 1 cup of lentils you already have.

blend until consistency is smooth. it will look like baby food, but it’s good! add mixture to lentils in crock pot and mix well.

serve with avocados, fresh cilantro and a dash of cayenne pepper.

crazy good turkey stir fry

ground turkey is one of my favorite meats to cook with. it’s affordable, lean, good source of protein and really versatile. turkey absorbs any flavor in minutes and i’m a big fan of that!

the thing is, i love it when you cook a dish and it’s really flavorful without using a pound of butter or a tablespoon of salt.

so, when i saw the ingredients seating in my fridge and pantry, staring at me, i thought to myself i could make something that is good-for-you, sweet and sour, easy-to-make, and with an added bonus: this stir fry is so light that you can eat it anytime of the day :)

oh, and if you have leftovers, this stir fry is one of those dishes that tastes better the next day or the next few days after being in the fridge.

here are a few of the ingredients i used for the stir fry.

IMG_5394

sprinkle sugar over the green beans.

IMG_5396

do the same with the oil and toss well.

IMG_5397

ready to go into the broiler.

IMG_5398

add red bell pepper to skillet.

IMG_5402

brown ground turkey in same skillet. i left the peppers but you can take them out.

IMG_5405

here’s why you don’t need any salt. garlic chili paste. so good.

IMG_5408

after you mix well, this is what it looks like.

IMG_5412

add chicken broth.

IMG_5416

followed by the soy sauce mixture.

IMG_5417

once the green beans are done, go ahead and add to the skillet.

IMG_5420

sprinkle red pepper flakes. if you don’t like it spicy, opt this out!

IMG_5422

add the rest of the sugar. you can also mix it in with the soy sauce mixture.

IMG_5426

i made whole grain brown rice to complement the flavors of the stir fry. very simple rice, which absorbs all the juices from the stir fry.

IMG_5430

eat immediately!

IMG_5431

crazy good ground turkey stir fry

ingredients:

1 pound lean ground turkey
1 cup homemade or store-bought chicken broth
1 red bell pepper, cut in juliannes
1 bag green beans or 1 pound
1 1/2 tbsps brown sugar, divided {light or dark}
2 tbsps olive oil, divided
1 1/2 tbsps asian chili garlic paste
2 tbsps low sodium soy sauce
1 tbsp rice vinegar
1 tsp red pepper flakes

serves 4-6 people.

directions:

preheat oven to broil setting.

put green beans in a bowl, coat with 1 tbsp of olive oil and 1 tbsp of brown sugar. toss until combined and add to a cooking sheet. broil for 14 min. or until golden brown.

in the meantime, sauté red peppers with 1 tbsp of olive oil on medium-high heat until golden {about a minute}. set aside.

brown turkey in the same skillet. once it’s cooked all the way through, add chili paste and peppers to skillet. stir well.

while the turkey is browning, in a bowl, mix soy sauce, rice vinegar, 1/2 tbsp brown sugar and half cup of chicken broth. add mixture to ground turkey and bring to a boil. add the rest of chicken broth and red pepper flakes. stir well.

add green beans to skillet and let the liquid thicken over medium heat for 5 to 7 minutes. you want to have some liquid left.

make brown rice following directions on the box. serve with stir fry and you’ll see why you wanted some liquid!

you can add broccoli or cauliflower florets or snap peas or carrot sticks – the list goes on. see, it’s versatile :)