flavorful veggie burgers with zesty chipotle ketchup

this week has been one of those i-don't-know-what-happened-but-it-went-too-fast type of week. whew. i'm glad i made it to this post. yesterday i made these cupcakes {see pic on instagram} and went to an acoustic concert {watch video and more on ...

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easy, healthy, one pot turkey chili

if you are a regular reader of this blog, you know i love cooking with ground turkey. and this post is no exception! i've been experimenting for years by adding ground turkey to pretty much anything i cook, and well, i'm still alive, hahaha. this ...

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best black bean soup ever

i've been in a soup kick lately... and the main reasons as to why are as follow: cold weather, easy prep, i have a crock pot, nutritious, and did i mention the weather?!? yeah, the latter one doesn't apply to you floridians or southern ...

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green lentil soup

winter is in full blast and it seems like it's going to stay for a little while. to compensate the cold weather, i work out a lot, drink hot chocolate with delicious vanilla marshmallows on top {wedding gift}, bake and make healthy soups in the crock ...

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